Sip It and Spill It

Episode 11 - Opinions nobody asked for!

What do you think? Popular or unpopular opinions are our speciality! 

Episode 12 - Confession Corner

Strap in because we are discussing your confessions and unpopular opinions today!! - We would love for you to get in touch and share with us!! Either DM us on Instagram, Email us at sipitspillit@outlook.com OR if you are feeling brave leave your confession in the comments x Don't forget to leave a like & comment if you enjoyed the podcast - please consider subscribing if you're not alreadyGrab a drink and join the conversation!

Episode 13 - Bring your tissues and trauma…

Prepare to go DEEP today... join us as we talk how our trauma defined us. We will dive into another confession corner and as always it gets a bit chaotic. Remember to send in your confessions and unpopular opinions to our Instagram or email us at sipitspillit@outlook.com
 
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Episode 1 - Welcome to the ‘BER months

We kick off Season 2 with our ‘welcome to the BER months episode. 
 
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Episode 2 - inspired by the famous 36 questions to fall in love

What happens when you stop skimming the surface and start asking the questions we usually keep buried? Inspired by the famous 36 Questions to Fall in Love experiment, we challenge each other to get real — sharing fears, regrets, and memories we’ve never said out loud. From awkward college confessions to tender family stories, every answer peels back another layer of who we are.
 
It’s funny, raw, and surprisingly emotional — proof that deep questions can build real connection. If you’ve ever craved more honest conversations in your own life, this one’s for you.

Episode 3 - Trick or Truth? The conspiracies that spooked us

In this Halloween-inspired episode, we dive into the wild world of conspiracies that once gave us chills. From secret cover-ups to stories that sound just believable enough, we ask: what’s trick, and what might be truth? Join us for laughs, goosebumps, and a little late-night overthinking. 

Episode 4 - broke and broken - have you ever been in debt?

Broke and Broken — ever been so deep in debt you start naming your bills like pets? In this episode, we get real (and ridiculous) about money struggles, maxed-out cards, and the emotional rollercoaster of millennial adulthood. Grab your instant noodles and tune in — misery loves company, but at least we can laugh about it.

Episode 5 - SAY WHAT?! The slang that made us feel old

In this episode we discuss slang - Gen. Z, millennial, and boomer? What actually is the difference?

Episode 6 - Manifestations & Main Character Engery

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Episode 7 - Silent Heartbreak - the friendship breakups.

We talk endlessly about romantic heartbreak but almost never about the friendships that quietly fall apart. The ones with no closure, no dramatic ending, just a slow drifting and an ache you don't quite know how to name.
In this episode, we unpack the silent heartbreak of friendship breakups. Why they hurt so deeply, why they're so hard to grieve and why society rarely gives us language (or permission) to mourn them. From unanswered texts to outgrowing each other, we explore the guilt, nostalgia, relief, and lingering "what ifs" that come with losing someone who once felt like home.
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